Nature has assigned to man serious functions - to sustain his family, to nurture, to protect his family. Each of the representatives of the stronger sex wants to be confident in his masculine strength.
Aphrodisiacs were once invented in Greece and used in cooking as products that increase strength. Perfumers use this word for their products, but it's just a marketing ploy. The real smell released during sexual arousal can not be felt consciously, hence they say love is blind.
But it is quite possible to increase strength in men with the help of healthy products and proper nutrition. The Greeks knew a lot about this.
Essential foods for your daily diet
So, products that increase strength in men should be saturated with vitamins A, E, B. Vitamins A and E simply help increase sexual desire, and vitamin B has a beneficial effect on the nervous system, helping a man tobe balanced and self-centered. safe.
In terms of product selection, here the arsenal is large and accessible to all.
List of foods
- Asparagus. A diuretic that has a beneficial effect on the prostate.
- Avocado. In Mexico, it is considered a product with aphrodisiac properties, effective for impotence.
- Mushrooms. Sources of zinc and sexual energy beneficial to male potency.
- Wild rice. Erotic tonic dish, especially in combination with mushroom sauce.
- Caviar. Rich in protein, easy to digest, stimulates libido.
- Sesame. Contains vitamin E, very nutritious. In India, sesame seeds were used instead of meat. Mixed with honey, it was used as an intensifier of desire.
- Seaweed and seafood contain important minerals useful for strength, contain a lot of zinc and selenium, which directly affect sexual health. In addition, fish oil contains omega-3 and omega-6 acids, which are involved in testosterone production.
- The main fish in the erotic menu is the swallow. And boiled mackerel with constant use increases potency and increases sperm count.
- Onion is a drug known to increase strength in men. Onion seeds help treat prostatitis. In some monasteries, onions were banned because of these properties.
- almond. Nutrients for the brain. It is considered a strong stimulant.
- Honey with olive oil. In ancient Greece, these products were consumed for breakfast. They are very useful for cleansing the bile ducts, blood flow to the genitals.
- Wheat cabbage. They contain ostacosanol and vitamin E. They have a positive effect on the functioning of the genitals, reproductive function in general.
- Snails, seashells. A plate of oily snails, mushrooms and coriander relieves fatigue and stress. With problems in the sexual sphere, even doctors advise oysters. Oysters have not only a lot of zinc, but also those amino acids that help in the production of sex hormones. This product is recommended to be consumed raw because. thermal treatment destroys some of the amino acids.
- Datat. They cleanse the blood, increase the resistance of the penis, affect the duration of sexual intercourse.
- Pistachio and honey. Excellent enhancer of sexual desire. Walnuts are not only useful for strength. In men, continued use, for example, of pistachios, increases protection against prostate tumors. Honey with nuts or onions strengthens and restores strength.
- garlic. The French, the Italians used its exciting property.
- Eggs. They contain a lot of protein, are a libido stimulant. If you mix honey, milk, eggs, vanilla, then this cocktail will increase a man's sexual abilities.
Nutrition
Proper healthy eating is the basis of the body's vital energy. It is not necessary to pursue expensive products, it is easy to get food for power from what is at hand. From the meat it is better to choose chicken, rabbit, turkey, beef, because. fatty meat contributes to the appearance of cholesterol.
Lemon, orange and other yellow or orange fruits contain lutein, it serves as an activator for the production of testosterone and growth hormone.
Pomegranate is a powerful protector against prostate cancer, power booster. Pomegranate juice is a natural analogue of Viagra.
Freud once said that mushrooms, pumpkin seeds, nettles and rye bread have everything you need for male strength. In popular herbalists they write about the power of dandelion flowers, which can increase power.
In terms of hunting, the pheasant is preferred here. But turkey combs are considered a delicacy in love cooking.
In Asia, buttercup (camel stomach) is considered a fast-acting power product. Just 3 g of molasses taken immediately before sexual intercourse increases the strength of the erection several times.
Interesting recipes from erotic cooking
It is important not only to know which foods increase strength in men, but also how to cook them. Using everything in turn will not bring benefits.
Useful, too, should be in moderation. The composition of the dishes includes precisely products for potency, which increase libido, strengthen sexual strength and prolong sexual intercourse.
Ancient herbalists
They contain a lot of information about what you need to eat to maintain male strength and promote health. Many people have this recipe:
- Dried plums - 200 g
- Raisins - 200 g
- Dried figs - 200 g
- Walnut kernels - 12 pieces.
Fruits should be pit-free. All ingredients are finely chopped, mixed and left in the glacier.
The mixture was consumed daily, 2 tablespoons, in the afternoon. It was possible to drink milk or yogurt.
Squid salad with seaweed
- Seaweed - 400 g
- Squid - 400 g
- Pumpkin - 150 g
- Cucumbers - 100 g
- Eggs - 1 pc.
- Salt, pepper, olive oil.
Cut the boiled squid and egg into strips. Soak the seaweed for 2 minutes in boiling water and drain in a colander.
Chop the vegetables and mix all the products. Arrange them with spices and oil.
Salad from Italy with asparagus and grapefruit
- Grapefruit - 400 g
- Asparagus - 400 g
- Peeled shrimp - 200 g
- Salt, pepper, olive oil.
The asparagus should be boiled for 3-5 minutes so that it remains crispy and cut into rings. Grapefruit is carefully peeled to preserve the juice. Mix and season the products.
Garlic-based recipe
Pour 1 kg of garlic into a three-liter jar and pour boiling water. Close tightly, clean in the basement or where it is dark - for 1 month. Shake the jar periodically.
One month later, the infusion is ready for use. Drink it mixed with milk. For 1 glass of milk - no more than 1 tablespoon of the drug.
Consume all medicine until it is finished. This infusion acts as a rejuvenating agent, cleanses blood vessels, improves hearing and vision and increases strength.
In addition to products, there are many medicinal herbs, decoctions and infusions of which are very beneficial for strength.
In summary
In men of all ages, problems with the reproductive system cause stress and other health and relationship problems. Modern medicine offers a choice of many medicines for men that instantly increase strength. And lovers of delicious and high quality food are offered a large number of dishes from the kitchens of different countries and peoples of the world, contributing to the increase of male power at any age.
The dishes of the so-called erotic cooking are delicious and low in calories, because the saturated stomach is not attracted to feats, including sexual ones.
Food is the main source of strength and health of the human body. It is important to observe your diet in order to stay in shape for many years.