Since treatment of most sexual problems is quite possible without the use of medication, the question arises how to increase the power in the natural methods of the home quickly and effectively.
Today, a violation of power has ceased to be the problem of men whose age exceeds 55 years.Such problems began to touch them, whose age is significantly after this sign.In this regard, the problem of how to restore power with popular remedies, without damaging the body and not exacerbating the current situation, becomes particularly important.
Symptoms
The following signs may say that the strongest sex representative may require power treatment:
- A decrease in interest in an intimate life.
- Lack of unexpected erections.
- Poor rise.
- Difficulties with the end of sexual intercourse.
Often the appearance of such symptoms is associated with a violation of blood supply to the kavernous bodies of the penis, which leads to its weakening during the period of sexual awakening.Psychological problems can also be the cause of sexual powerlessness.
If the above symptoms are found, it is recommended that you consult a physician to undergo an examination and check the power.
Treatment with popular remedies
The popularity of traditional medicine has increased significantly.This is due to the fact that many medicines designed to improve the functioning of the reproductive system have a list of contraindications and side effects, and also contribute to the accumulation of various decay products in the human body.
Many men are interested in how to extend sexual intercourse and how to restore home power.Most imply the use of plants and foods with the properties of treatment.They can use both separately and as complementary to each other decoction, tinctures and cocktails for power.
Garlic
This product is used as the main ingredient of tools for the treatment of various diseases.This is due to its ability to restore the functioning of the circulatory system.Thanks to this property, garlic is great for the treatment of impotence by popular remedies.
To increase power in men, it is recommended to increase the amount of garlic used in cooking.For this, the garlic collected in the fall is more appropriate.
Garlic
Garlic tincture for power is a very powerful and timely tested method to restore sexual function and prevent powerlessness at home.
To prepare it, a kilo of well -chopped garlic will be required.The product should be completely softened in a three -liter jar and pour boiling water.After that, the jar should be wrapped in a dense fabric or foil.The vehicle is insisted for ten days.
The finished tincture is taken in one tablespoon once a day 1 hour before meals.It is also recommended to add a daily dose to a glass of warm milk to increase the efficiency of the solution.
Another not less popular recipe that allows you to get rid of impotence at home is a summer shock solution.To prepare the product, you need a glass of dry red wine and ten cloves of garlic.
The garlic is poured with wine and boiled for fifteen minutes, after which it is used three times a day in a teaspoon.The course of treatment is three days and is repeated after a ten -day break.Within one month, it is recommended to perform three solution courses.
The above tools contribute not only to restoring and increasing the power at home, but also to boosting immunity as well as removing toxins from the body.
Hrenovukha
Formerly a long drug was almost the only answer to the question of how to cure powerlessness and how to increase power at home.The drink is made of horseradish, which is known to all thanks to its healing properties.
The following recipes are the most popular:
- In the container, it is necessary to mix 0.5 liters of the moon, five tablespoons of crushed plant root and one teaspoon of honey.The tool is injected within seven days, after which it is used one hour before intimacy.This is an ideal way for those who are interested in how to quickly increase power.
- The second recipe varies only with the addition of spices to increase the efficiency of the product and make the taste of the drink more pleasant.For these purposes, cloves, nutmeg or cinnamon are perfect.It is recommended to get such a shit, one hour before meals.
Herb
Restoring power with folk remedies implies the widespread use of plants that have a favorable effect on the functioning of the reproductive system:
- St. John's Wort - a decoction of this plant helps increase sexual attraction.To prepare it, it is necessary to boil 100 grams of St. John with 300 milliliters of water for ten minutes.The vehicle is injected overnight, after which 50 milliliters are used four times daily.The course of treatment is one month.
- Tybraz - to restore male strength, it is recommended to make an infusion of thyme.A glass of boiling water will require 100 grams of dried plants.Once the product is injected within one hour, it can be used at any time of the day as a tea substitute.
- Introduction - what is affected by the functioning of the circulatory system is known to many people.This sets out its use for the treatment of power with folk remedies in the home.To do this, it is necessary to take a glass of nettle every day every day.
Useful exercises
Often poor power is the result of stagnation in the blood vessels of the pelvic organs.Sitting work, lack of physical activity and intimate life can lead to such a situation.
This is why it is recommended to play sports or perform any exercise to increase male power.At the same time, it is not necessary to visit the fitness centers, as it is possible to improve the erectile function and the cure for powerlessness at home with the help of moderate physical exercise.
Running and walking is one of the most popular ways to prevent circulatory disorders in the organs responsible for male power.For home treatment, you can simply walk, but you prefer to use a routine for these purposes.It is recommended to start classes with a twenty -minute run, and then gradually increase time to one hour.
Experts also recommend performing the following exercise regularly: you need to lie on the floor and stretch your hands along the body, and then start lifting and lowering the pelvis, accompanying these movements with a full muscle tension.It is not necessary to rush in the class process, the number of repetitions should not be less than thirty.Such an exercise significantly reduces the risk of powerlessness among men.
It is worth remembering that with the undoubted benefit of any physical exercise, before starting training, it is recommended to do an examination and consult a doctor in order to exclude the presence of contraindications to the sport.
Moreover, a person must monitor the lack of overload, as they can lead to a decrease in power.
A healthy lifestyle
Asking the question of how to increase power in men in natural ways, some people forget the importance of a healthy lifestyle for the full functioning of all systems of the human body.The sports and popular remedies will not be able to restore power if the stronger sex representative has bad habits or does not follow his food.
To strengthen male power and prevent powerlessness, it is recommended to pay close attention to your diet.Everyone knows that there is a whole list of products with the properties of aphrodisiac, and, therefore, contributing to an increase in sexual power and desire.These include:
- cedar nuts;
- asparagus;
- celery;
- Seafood;
- shrimp;
- spices and spices;
- parsley;
- bananas;
- eggs;
- Ginger.
In addition, it is worth remembering that all food should be of high and natural quality.It is recommended to avoid sweet, salty, fried and fatty foods, fast -looking products and fast food.To increase power, a man will also need to abandon smoking and abandon the use of coffee and alcoholic beverages.
Experts also mark the charitable effect of water procedures on a human body.To increase power, it is necessary to regularly take a contrast shower, baths with essential oils and herbs, as well as visit baths and saunas.It is worth noting that baths in natural tanks helps improve erectile function.
For relaxing bathtubs, the following oils with the action of Aphrodisiac are appropriate:
- Get up
- Sandalwood.
- oranges
- Ginger.
- cedar
- Pine.
- Patchouli.
- Rosemary.
- Gerani.
Some drops of any of the above oils will quickly restore sexual attraction.
Russian baths are also one of the particularly effective tools, as it allows you to increase home power quickly and efficiently.As you visit the bathroom, you should adhere to the following recommendations:
- For the treatment of prostate, the aspen brooms should be used.
- The time spent in the steam room should not exceed ten minutes.
- Therefore, plants significantly increase the effectiveness of the procedure, to increase power in men, we can use tariffs consisting of Yarrow, mint, sage and lavender.
- You should visit the steam room no more than three times on a bathroom trip.
- To get rid of erectile dysfunction, you can drip a few drops of essential oil in the stones.
- To adjust the effect after the procedure it will allow tea with the addition of honey.
- To treat impotence and sexual problems, you must refrain from drinking alcoholic beverages while visiting a bath.
You can cure the power at home due to the regulation of sexual activity.The presence of sex life helps improve the functioning of the whole body and prevent powerlessness.Prevention of sexually transmitted diseases is also an important step towards the lack of such problems.
An important aspect in restoring home power is the quality and duration of sleep.When a person sleeps, the restoration processes begin in his body.A short sleep and regular lack of sleep lead to malfunctions in the functioning of various systems, including sexual.
The presence of additional pound can significantly reduce sexual desire.To understand what to do if you detect excess weight, you should consult a specialist, as being overweight may be the result of any accompanying illness.
Also, in the process of losing weight, all the recommendations specified should be followed, as the exhaustion of diets and excessive physical activity can exacerbate the situation with sexual problems.
Anyone who is interested in how to treat powerlessness and how to quickly increase power at home from folk remedies can find a suitable recipe that corresponds to his problem and taste preferences.
However, representatives of stronger sex should not forget that the key to the effectiveness of any treatment is a healthy lifestyle and lack of bad habits and some food products.Moderate physical exercise, water procedures and a balanced diet will improve the effect of each product and adjust the result.